Workstation ergonomics. Now there’s a sexy topic. Yeah right… But I thought, why not?
We all know what sitting at a computer for extended periods of time will do to you, and that we should take a stretching break at least once per hour. But breaks should be fun and where’s the fun in stretching, so we tend to skip it, no? So. To motivate you a bit, I thought I’d introduce you to my smexy staff.
The thing is, I’m not really here. I’m visiting with my sis-in-law in southern Sweden. But! I couldn’t bear the thought of you toiling away while I take a mini vaca, so welcome to de-stressing with Dita! Putting the fun in functional fitness since right about now.
Had to leave him behind, but someone has to look after the garden.
And someone has to watch over the animals.
Meet The Naked Chef. So yummy. His cooking. Why is he naked? The cook is hot, obviously.
He’s my personal trainer.
And he’s my swimming instructor. (I know how to swim, but he doesn’t need to know that.)
This intense man is my all-business personal assistant. Ten bucks to anyone who can make him smile.
And who is she? You guessed it. My driver. She is known for stopping traffic with those girls of hers. Which suits me just fine when I’m in a hurry.
And that’s a wrap. Thank you for de-stressing with Dita, I hope you enjoyed your exercise! Repeat several times a day to keep the tension away.
Have a fabulous week, 69ers, I will see you soon!
P.S. Drinks with Lucie from Perpetual Pleasure on the 23rd!